具體成為更好的人

每個步驟都要思考、設計過,學習起來才進步的有效率 (看看別人怎麼做)
Deliberate practice is characterized by several elements, each worth examining. It is activity designed specifically to improve performance, often with a teacher’s help; it can be repeated a lot; feedback on results is continuously available; it’s highly demanding mentally, whether the activity is purely intellectual, such as chess or business-related activities, or heavily physical, such as sports; and it isn’t much fun.

方案可以自己設計,現在是自學時代 (別人可以,你也行!)
With or without a teacher, great performers deconstruct elements of what they do into chunks they can practice. They get better at that aspect and move on to the next.

一定要保持意識,檢視自己所做的事情是不是有效、有效率、有進步
Practicing something without knowing whether you are getting better is pointless. Yet that is what most of us do everyday without thinking.

過程會很辛苦,但就像訓練一樣,最後會變成更好的人!「什麼都不做只會滋生恐懼和懷疑;行動則能產生信心和勇氣。如果你想克服恐懼,別只坐在家裡擔心。走出去,讓自己忙起來。」卡內基如是說。

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